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10 March 2019How to be Healthier, Stronger, and More Active
If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a...
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10 January 2019Common Causes of Shoulder Pain and How Physical Therapy Can Help
Your shoulder is the most flexible and movable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are...
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20 December 2018Benefits of Therapeutic Massage for Athletes
If you’re an athlete at any level of training or competition, you’re already familiar with the cycle of preparation, participation and recovery that seems...
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